hawksbmx.co.uk


HAWKS BMX CLUB DIARY 2009/10

For details of our 2009/10 South Regional Race Series please click here.

CLUB SESSIONS

We run Club sessions from 11.00am - 2.00pm every Saturday and on Wednesday evenings from 6.00pm till dark, weather permitting... (barring any National Race events or any Regional events)
Cost: Members £3.00 - Non-Members £4.00
(inc. bike, helmet & glove hire if required)
Lewis Robinson our Club Coach will also be on hand at most of these sessions making it ideal for beginners to come along and try the sport. Check the homepage for regular updates.

HAWKS SUMMER SERIES

Races all run on Saturdays from 1.00pm. Register when you turn up for club session prior. £3.00 members, £4 non members, all classes, all 6 races to count to end of series trophy.

Saturday 26th June
Saturday 10th July
Saturday 24th July
Saturday 14th August (cancelled)
Saturday 4th September
Saturday 25th September

SPIN CLASSES

Spinning is a cardiovascular cycling workout on a stationary bike. Heart health is an obvious benefit, as is lung capacity. As you work harder during your Spinning workout you will learn to work on controlled breathing, as well.

These are now held every Thursday 8-9pm. Adults £5.00 - Kids £2.50.
Address: Goals Soccer Centre, Springfield Road, Hayes, Middlesex, UB4 0LP

WEATHER FORECAST

Click here to check the five day local forecast courtesy of the Met Office.

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